Tuesday, June 14, 2005

Another long pause

Well, it has been another long pause in the Blogger world. My apologies, gentle reader. It appears, that sometimes the light at the end of the tunnel is actually a freight train headed for you. Sometimes it misses. This time was too close.

We headed out to Coos Bay for our "Sabbatical"... but on the way had to stop at the ER. It turns out that my beloved wife had been sleeping about an hour or two a night --- for the last three weeks. So, she had been dealing with unbelievable anxiety, and was damn near delusional. It was frightening for me. I think what was the most frightening, is that she was able to disguise it from me.

With trailer in tow, we head off to the house with hopes of her getting a good nights sleep, and start in the morning. Which she does, and we do. The trip was nice, and uneventful, but upon her return the anxiety cranked back up to full steam, and not even the sleep aid was working.

On Tuesday morning we return to the ER. This time, she is admitted, and put in a room that looked faintly (from my Corrections days as an employee thank you very much) like a holding cell. She is sedated, and then after a LONG discussion between Dr, nurse, and Good ole PCDoc we get her the meds she really should have gotten in the first place, and head home. I took the week off, and stayed here keeping the rugrats at bay whilst she tries to regain herself.

She improves dramatically over the next week. She was used to 10 hrs sleep a night (I'm lucky if I get 5) and had been so deprived that her body was going ballistic. Now, all is mostly back to normal, her meds changed to a much lighter critter that doesn't make her drool so badly (grin - shades of some movie I saw once) and now only takes a light dose to help sleep. The doc says that this will dissipate over the next several weeks, and hopefully will return to the proper "diurnal rhythm".. which I suspect means life back to normal.

That done, I head back to work. One uneventful week passes by, with hopes for another. Lo and behold, on the way to the in-laws, I have a wheel bearing go out on my little putt putt car. She handles it well, but now I'm ready for the booby hatch. Or at least, a strong drink and another vacation.

Bear with me as this passes, and I become more verbose.

Oh and one more "nail in the coffin" - near the 4th of July I become 21 for the 21st time. Tell me that don't suck rocks :)

Until our next....

6 comments:

Sharon said...

Oh my goodness.

All my prayers and good thoughts go out to you and your family at this time. Please be well and take care of yourselves and get all the rest you need.

Suzanne said...

Oh No! Sounds like you've had a bugger of a time. I'm sorry to hear that! Give your wife my best and continue giving her lots of support as you've been doing. Sleep is a horrible thing to lose!

Patty-Jo said...

Hang in there. And happy birthday. Another birthday beats the heck out of the alternative!

In September I celebrate the 30th anniversary of my 19th birthday!

PCDoc said...

Thank you all for your support - I care a lot for all of you and knowing you're out there cheering along makes lots better. God bless you all.

Doc

Tenderheart said...

I'm sorry to hear about your wife. I hope she's feeling better.
Anxiety is an terrible thing.

healthyblogger said...

It’s 11:00 in the morning and your energy is waning. Minutes seem to tick by like hours and your mind feels foggy. You’ve still got six more hours to look alert and act productive and get over separation anxiety in dog, so how do you cope with the afternoon blahs? Follow these six tips!

1. If you have a job that involves sitting at a desk all day or staring at a computer screen, take five minutes to stand up or lean back, close your eyes and stretch, especially in your shoulder and leg areas. Being seated all the time can make your whole body feel stiff and sleepy. A good stretch session helps limber up your body and gets the blood flowing again.

2. Avoid the tempting lure of caffeine or sugar-laden foods such as coffee, tea or chocolate. Caffeine may perk up your energy levels temporarily, but it also has a bad habit of leaving you sluggish after the effect has worn off. Instead, choose whole grain foods, fruits and vegetables to give your body the fuel it really wants! Eating healthier will boost your mood, elevate your alertness, change separation anxiety in dog and make you feel better all day long.

3. Along with healthier foods, take a quick 10-15 minute walk during your lunch break. Just a few minutes will give you a burst of energy that refreshes you and makes you feel more alert – while burning off your lunch calories in the process!

4. Sometimes, afternoon slumps can be your body’s way of telling you that it needs something. You may be feeling tired if your blood sugar is low (which happens especially after the effect of those caffeine and high sugar foods has worn off!). Packing a low calorie snack like graham crackers, granola, fruit or vegetable slices can give your body a boost and keep you from feeling hungry in the late afternoon and caving in to the urge to devour the entire contents of the vending machine after work!

5. Drowsiness is often a sign that you’re not getting enough water. Drinking more water throughout the day not only helps keep you awake, but also keeps you from feeling those hunger pangs that inevitably creep up in mid-morning. Taking a large sports bottle that you can drink from throughout the day is a great way to get your recommended eight glasses a day as well!

6. If afternoon fatigue is a recurring problem, it may be a side effect of medications you are taking. Allergy pills are well known culprits, as are some blood pressure and anxiety/depression medicines. Don’t try to circumvent these effects with caffeine, otherwise you’ll overload your body with stimulants while it’s already trying to deal with drowsiness, and you’ll feel mentally and physically exhausted. Instead, try a short 15-20 minute catnap. You’ll be surprised how refresh you’ll feel when you wake up! (Don’t try this at work though – I know it’s tempting!)

If you follow these tips on a regular basis, you’ll not only make it through the afternoon blahs, but you’ll also feel better physically and mentally, sleep better at night, and wake up rejuvenated and re-energized the next morning. Make it a GREAT day! separation anxiety in dog